Yoga and Creative Visualisation Day Retreat
Join us for a nourishing day of yoga, wholesome food, a relaxing environment and soulful company under the guidance of Senior Yoga Teacher, Noel McGeough. Explore deep relaxation as a creative tool as well rest and rejuvenation, finding freedom, accessing energy & spontaneity, letting go or pruning of limitations, awakening imagination, managing emotion & feelings, meditation for peace and lifestyle management, exploring the non-physical aspect of body movement and, creative visualisation.