Monique is ready to guide you in a grounded flow in Mother Nature on Sunday morning. These pay-by-donation outdoor classes are open to all and a super welcoming space for anyone ready to reconnect with natural mind, body and energy. Bookings are encouraged but not required for outdoor classes so feel free to just show up on the day! Look for Monique in full shade in the NW corner of Stirling Square near the Rotunda...keeping you cool, calm and connected.

Please BYO mat for all outdoor classes and space yourselves 1.5m apart with consideration to social distancing. Donations can be made on the day by cash or card or at time of booking.