Spring - the season of renewal is finally here and it's time to wake up the aspects of ourselves that lay in deep slumber over winter. As nature goes through a process of awakening and rejuvenation so must we. This is the perfect time of the year to synchronise with nature's way, shed unwanted layers (they come in many forms) and make a conscious choice to start over. 

Join experienced teachers Laura Carroll and Claire Pianta on a nourishing day retreat dedicated to cleansing, lightening and re-inspiring our body, mind and spirit so that we can move forward with greater zest, clarity and dynamism.   

Our delicious retreat menu includes:

-       2 hour Cleansing / Dosha Balancing Practice

-       Pranayama

-       Visualisation / Journaling Session

-       Meditation

-       Connect with nature

-       Rest and Restore Yoga Practice

-       Sound Healing

-       Healthy revitalising seasonal lunch and refreshments throughout the day.

Price: $120 all inclusive.

Bookings: www.commonearthstudio.com/passes-memberships/

(scroll down and select "Rejuvenate -Spring Day Retreat" from the list of passes)

All enquiries m:0400858288, e: claire@commonearthstudio.com